Tuesday, January 25, 2011

This has GOT to be a sign of the Apocalypse 

From a bunch of people with waaaaaaay too much time on their hands comes the following:

Internet Movie Firearms Database


This site is exactly what it sounds like... !!!

Monday, January 10, 2011

And the winner is... 

The winner of the Big G cereal giveaway is... Jeff S!! Stay tuned for more goodies!!

Thursday, January 06, 2011

Big G cereal giveaway 

The fine folks at General Mills and MyBlogSpark sent me the following:

"Did you know that 95 percent of Americans don't get enough whole grain in their diet?
According to the 2010 Report of the Dietary Guidelines Advisory Committee, only five percent of Americans get the three full recommended daily servings - a shocking statistic.
With many Americans making New Year's Resolutions to live healthier, it's never been easier to get the whole grain you want without sacrificing taste. Every Big G cereal contains at least 8 grams of whole grain per serving, with more than 20 General Mills cereals delivering 16 grams or more. (At least 48 grams of whole grain are recommended daily.) Big G cereals are America's number one source of whole grain at breakfast, providing America with more whole grain at breakfast than any other breakfast food from any other manufacturer.
Only whole grain gives you the vital nutrients from the complete grain. The health benefits of whole grains can't be pinpointed to one particular component of the grain. It's the "whole grain package" that makes the difference. In addition to fiber, whole grain contains antioxidants, vitamins, minerals and other vital nutrients that help ensure a healthy diet. A diet high in whole grain has been found to help with diabetes and weight management, and it may help reduce the risk of heart disease and certain cancers.
Get into the whole grain habit by just looking for the big white check on Big G cereals! Cereal is already one of the healthiest breakfast choices you can make, and the entire Big G cereal line is made with whole grain, making it a great choice. Big G cereals have the brands and flavor your family will love, including Cheerios®, Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios®, Fiber One® and Total®.
To be sure the other foods you are choosing have the healthy whole grain you need, just follow these two easy rules: Look for a whole grain symbol like the big white check on Big G cereals or the Whole Grain Stamp developed by the Whole Grains Council
Scan the ingredient list and choose foods that list a whole grain near the top of the list. Visit www.WholeGrainNation.com for more tips, additional information about the benefits of Whole Grain and how Big G cereals can be a convenient and tasty way to incorporate more whole grain into your day."

They also provided me with a prize pack, including a VIP coupon for one Big G cereal, a cereal on-the-go bowl, lunch bag, walking enthusiast kit and a digital jump rope. They also provided me with a second prize pack to offer as a giveaway to one of YOU!! Whoever sends me the best list of New Year's resolutions by the end of the weekend will win it!! :-)

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